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How Do I Know If I’m Cursed?

Feeling unlucky lately? Learn the common signs that could mean you’ve been cursed and what to do about it.

Ever have one of those days (or weeks… or months) where things seem to be going from bad to worse, leaving you wondering, “Is this just a rough patch or am I under some kind of curse?” Curses have captivated us for ages, popping up in everything from ancient folklore to our favorite TV shows. Even if you’re not the superstitious type, it’s hard not to wonder if that streak of bizarre misfortune is more than just coincidence.

Curses, as they’re typically understood, are believed to be spells or intentions that invoke negative energy directed at someone, messing with their health, finances, relationships, or just their overall vibe. So, if you’re curious whether your recent string of hiccups might actually be a sign of a curse, we’ve got you covered.

Let’s take a look at some of the ways people think curses manifest. From strange dreams to financial chaos, there are some patterns that many folks believe point to a hex. While some signs may seem obvious, others might sneak up on you like a bad hair day that just won’t end.

Unexplained Physical Symptoms

Ever feel like your body’s on strike, and you can’t quite pin down why? Curses are often blamed for sudden and unexplained physical symptoms. It’s not your usual sniffles or that ache from hauling too many groceries – we’re talking chronic fatigue, persistent nausea, and random aches that just seem to come out of nowhere.

A friend of mine once complained about constant back pain and dizziness that left her unable to focus. She tried everything from stretching to acupuncture with no relief. She finally swore she was cursed when her symptoms just wouldn’t quit, despite all her efforts. What’s wild is that these symptoms often defy logic and don’t align with lifestyle changes or environmental factors. No new mattress or change in diet seemed to help.

If you’re suddenly feeling more like a walking zombie than your usual self and can’t trace it back to changes in diet or activity, take a closer look. Make a note of when your symptoms pop up. Is it around certain people or after visiting specific places? The pattern might offer clues.

It could also help to ask someone close if they notice you acting off or if they’ve observed any shifts in your mood or energy. Sometimes, an outside perspective can confirm what you’ve already sensed but didn’t want to admit.

Repetitive Bad Luck or Misfortune

We all know that when it rains, it pours, but sometimes it feels like the flood never stops. Repeated misfortune is one of the most classic signs that something wicked could be at play. If you find yourself tripping up on every curb, losing out on job opportunities, or watching your relationships crumble one by one, you might be wondering if you’ve picked up a curse along the way.

A colleague of mine told me about how he got rear-ended on the way to an important interview, missed the meeting because of traffic, and then found out his car insurance didn’t cover the repairs. After losing the job opportunity and footing a hefty bill, he realized it wasn’t an isolated incident—he’d been on a streak of bad luck for months. Eventually, he was half-jokingly convinced that he must have ticked off someone wielding some serious magick.

It can feel like the universe is conspiring against you when things go downhill rapidly, and sometimes even the most optimistic person can start feeling the weight of negativity. Take a moment to reflect: Has your run of bad luck been notably worse than usual? If yes, do you see any patterns emerging? Some believe curses tend to target specific aspects of life, whether it’s career, relationships, or personal wellbeing.

Remember to check in with yourself emotionally as well. Persistent misfortune might leave you anxious or hyper-focused on negative outcomes, which can perpetuate a cycle of stress. Consider taking a step back to reflect on when this streak began and whether anything significant changed around that time.

Nightmares and Disturbing Dreams

We all have weird dreams from time to time, but when they consistently veer into the “nightmare” zone, it could be a sign that your subconscious is picking up on a curse. Recurring dreams about being chased, falling endlessly, or running into shadowy figures can be unsettling enough to make you wake up in a cold sweat.

A friend of mine once shared that she kept dreaming about a pair of glowing red eyes that would follow her through an endless maze every single night. She’d wake up rattled, convinced that she was being stalked by a malevolent spirit. Eventually, she sought advice and discovered that someone in her circle had been harboring negative feelings toward her for a while, and she took steps to set boundaries.

Recurring nightmares are believed to be one way your subconscious processes energy shifts around you. In some cases, the nightmares might hint at specific anxieties or unresolved fears. But if your dreams are persistently disturbing and follow a particular pattern, they could be reflecting a curse’s influence on your mental state. Keep a dream journal to note any recurring themes, people, or symbols you encounter.

Interpersonal Conflict and Isolation

Relationships are hard enough without a hex, but if it feels like every conversation turns into a battle or that your closest friends are suddenly avoiding you, it might be worth considering whether a curse is stirring the pot. Curses are believed to manifest as interpersonal conflict, straining even the strongest relationships and making it hard to feel understood.

For instance, one guy I know found himself arguing with his partner constantly, even though things had been great for years. It was like someone flipped a switch, and suddenly everything they said to each other led to hurt feelings and escalating tensions. Friends started distancing themselves, and he felt isolated, not knowing whom to turn to.

Curses are believed to target emotional wellbeing by causing misunderstandings and creating a feeling of isolation. You might notice that people seem distant or uninterested, or that your usual crowd isn’t inviting you out as much. It’s almost like a cloud of negativity follows you into every conversation.

Take note if this conflict is widespread or only appears in specific relationships. Are there any new people in your life who’ve brought unexpected tension with them? Or have you recently crossed paths with someone who’s known for stirring up drama? Sometimes, the source of discord isn’t immediately obvious, but reflecting on the changes in your social dynamics could give you clues.

Objects or Symbols Indicating a Curse

Ever stumble across something weird outside your door, like a strange bundle of sticks or a twisted charm tied with string? You might not think twice about it unless you’ve heard the folklore around objects indicating a curse. Symbols or mysterious items left near your home, workspace, or even on your social media profile could be attempts to channel negative energy directly your way.

A neighbor once found a peculiar bundle of herbs with feathers tied around it on her front porch. She initially thought it was some kid’s prank until she found another one a few days later. It wasn’t until a mutual friend mentioned that these items were often used in curse practices that she decided to cleanse her space with sage and sea salt.

Sometimes, these objects come as “gifts” from well-meaning (or not-so-well-meaning) acquaintances. If someone hands you an unfamiliar item that gives off strange vibes or you come across bizarre symbols drawn on your property, these could be hints of a curse.

While it’s important not to jump to conclusions about every odd object, being mindful of things left in or around your space can offer clues. If you find anything that raises your suspicions, it doesn’t hurt to perform a cleansing ritual to counter any bad intentions attached to them.

Feelings of Being Watched or Unusual Presence

That prickly feeling on the back of your neck, like you’re being watched or someone’s standing just out of sight, might give you the chills. This sense of being followed or monitored is often linked to curses. You might even catch fleeting shadows in the corner of your eye or hear noises that don’t quite add up.

A college friend shared that she couldn’t shake the sensation of someone looming over her bed at night. She’d wake up sweaty and restless, sure that a figure had been standing there just moments before she opened her eyes. She eventually moved apartments, but she still remembers that uneasy feeling that kept her on edge.

These feelings aren’t just eerie; they can lead to serious sleep disturbances and heightened anxiety. If you’re experiencing this kind of constant vigilance or paranoia, consider whether there are other signs pointing to a curse at work.

Keep in mind, though, that this sense of being watched can also reflect heightened stress or an overactive imagination, especially if you’re already on alert. Still, if it feels beyond normal anxiety, consider smudging your living space or speaking with someone who can help identify what’s going on.

Intuitive Instincts and Gut Feelings

You know that little voice inside that says something’s off, even if you can’t quite put your finger on it? Trusting your instincts is a big part of picking up on a curse. Maybe you’ve noticed that when you walk into a certain room, your stomach tightens or your head starts to spin. Or perhaps you get a weird vibe whenever a particular person is around.

A friend of mine shared how she always felt queasy and drained whenever she hung out with a particular coworker. She brushed it off as workplace stress at first, but the feeling didn’t go away even when they met outside of the office. When she learned that this coworker had a habit of dabbling in “dark arts,” she cut ties and felt better almost instantly.

If your gut tells you something’s wrong, take it seriously. Intuition often picks up on patterns and energy shifts that might not be immediately obvious. If you can’t pinpoint a specific source, try cleansing your personal space, meditating, or journaling your thoughts to better understand where this feeling is coming from.

Sudden Financial Problems

A sudden nosedive in finances might not scream “curse” at first glance, but some folks believe that targeted magick can wreak havoc on your wallet. Whether it’s unexpected medical bills, a drop in income, or a surprise car breakdown that costs a small fortune, it can feel like your bank account is bleeding from all sides.

A friend of mine told me how she went from having a stable savings account to racking up credit card debt seemingly overnight. Her old car kept breaking down, forcing her to dig into her emergency fund, and her freelance clients disappeared almost as quickly. She later learned that a disgruntled ex had been sending her bad vibes, hoping she’d lose her footing financially.

Curses targeting finances can leave you feeling overwhelmed and constantly scrambling to make ends meet. If you notice your finances taking a nosedive for no clear reason, consider what other signs you’re seeing. Has your spending gone up due to increased stress? Or have your usual gigs dried up mysteriously?

It might be worth conducting a ritual or seeking advice from someone who specializes in protective magick. Cleaning up your financial life, such as setting a budget or paying off small debts first, can also help ground you and create positive momentum that might help break the cycle.


At the end of the day, curses are a fascinating part of folklore and belief systems. Whether you’re deeply superstitious or simply curious, understanding the signs can help you become more aware of any unusual patterns and energy shifts in your life.

Stay attuned to your surroundings and emotions, and don’t dismiss your intuition if something doesn’t feel right. If you suspect a curse is behind your troubles, remember that you can regain control through rituals, cleansing, and self-care. Sometimes, setting stronger boundaries with certain people or places can help clear out any negative influences, too.

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