honeymallow

Navigating Curses with Simple White Magick

Curses are absolutely real. Learn to protect yourself.

In the world of folksy, white magick, our aim isn’t about harming others. It’s more about enriching our lives and those around us with positive energy.

Despite not being Wiccan, one moral guideline I live by is the Wiccan Rede, which is summarized by: “An it harm none, do what thou wilt.” It’s a principle that aligns with the Golden Rule but still acknowledges that people can face harm. The Rede encourages practitioners to avoid cursing others while acknowledging that curses exist.

Debunking Misconceptions About Curses

Misconception 1: Curses Are Epic Ordeals

Media loves to portray curses as massive, generational problems, often painting the picture of families tormented by age-old curses that wreak havoc for centuries. While such dramatic stories may entertain, they exaggerate the reality. Creating a lasting, infinitely powerful curse would demand immense energy, intent, and hatred.

Most curses don’t last forever, often fading away over time if left unattended. However, it’s not advisable to ignore a curse due to the potential for prolonged distress. Instead of being catastrophic, curses are often inconvenient nuisances like frequent stumbles or unlucky incidents. Sure, it’s possible to face severe outcomes, but these are rare.

Misconception 2: Only Witches Can Curse

Another prevalent myth is that witches are the only ones capable of cursing. This misconception lulls people into a false sense of security. Anyone, regardless of magickal practice, can project negative energy toward others. Intent matters more than the source. If someone harbors resentment or envy toward you, they might unintentionally direct a curse your way.

I’ve experienced this firsthand before I even practiced witchcraft. During a travel mishap, an unsympathetic airline gate attendant left me stranded, and I was furious. My lingering anger was so intense that I believe I inadvertently cursed her. Conversely, when I worked retail, disgruntled customers would lash out, leaving me frazzled. In those negative atmospheres, it felt like a curse when the equipment malfunctioned or I hurt myself at work.

Misconception 3: Curses Are Always Intentional

Similarly, it’s commonly believed that a curse must always be deliberately cast with malicious intent. However, curses can occur unintentionally. Negative energy directed through intense emotions such as envy, anger, or resentment can manifest as an accidental curse. This phenomenon is often linked to the Evil Eye, where jealousy alone can send unintended harm to others.

Misconception 4: Curses Can’t Affect You if You’re a Good Person

Some believe that curses only impact those with ill intentions, thinking that leading a morally sound life provides immunity. However, curses can affect anyone, regardless of their nature. Just like diseases don’t discriminate based on someone’s character, curses can affect anyone who becomes a target, whether intentionally or inadvertently.

Misconception 5: Physical Items Are Always Needed to Curse Someone

While using objects like poppets, hex bags, or specific ingredients can enhance a curse, it’s not mandatory. Curses are primarily fueled by intent and energy. A person harboring strong enough emotions can project negativity toward others with nothing more than their focused thought or gaze.

Misconception 6: Once Cursed, You’re Doomed

There’s a pervasive belief that curses are irreversible or that breaking them requires a master practitioner or complex rituals. In reality, many curses can be broken with simple protective measures, mantras, or cleansing techniques. While some persistent curses may need specialized help, most can be countered by anyone with the right tools.

Misconception 7: Every Unfortunate Event Means You’re Cursed

A string of bad luck or a challenging day doesn’t always signal a curse. Life is inherently unpredictable, and sometimes we face obstacles or setbacks that are purely coincidental. It’s essential to distinguish between regular challenges and true curses, which are often accompanied by a distinctive and persistent sense of negativity.

Being Proactive in Addressing Curses

1. Regular Energy Cleansing: Incorporating frequent energy cleansing rituals into your routine can help ward off curses before they can take root. This could include smudging your living space with sage, palo santo, or incense, taking salt baths, or using crystals like selenite and black tourmaline to cleanse your aura.

2. Intentional Shielding Practices: Protective shielding can be a valuable proactive measure. Create mental or energetic barriers by visualizing yourself enveloped in a protective bubble that repels negative energy. Combine this visualization with affirmations like “I am protected from harm” to reinforce your shield.

3. Wearing Protective Amulets: Wearing amulets, charms, or crystals can offer an additional layer of defense. Symbols like the Hamsa hand, pentagram, or eye charms can be used to repel negativity. Crystals like black obsidian, tiger’s eye, and labradorite are known for their protective properties and can be worn as jewelry or carried in a pouch.

4. Establish Protective Wards: Wards act as spiritual boundaries that protect your home or personal space. You can establish wards by drawing sigils, sprinkling salt across doorways and windows, or placing protective herbs like rosemary or basil around your home. These measures ensure that any ill-intentioned energy cannot easily cross into your personal domain.

5. Develop Healthy Emotional Boundaries: Since negative emotions can fuel unintentional curses, it’s important to develop strong emotional boundaries. Avoid allowing others’ negativity to affect your wellbeing. If someone frequently directs harmful words or actions toward you, try limiting your interaction with them and creating emotional distance.

6. Practice Grounding Techniques: Regular grounding can help stabilize your energy and make you less susceptible to external negativity. Techniques like walking barefoot on natural surfaces, meditation, or working with grounding stones like hematite and smoky quartz can fortify your energetic foundation.

7. Build a Community: Connect with others who share similar interests in magick or spiritual wellbeing. Being part of a supportive community helps you stay positive and share protective strategies. Community members can also help you recognize early signs of a curse and offer effective suggestions to counter it.

Practical Tips for Breaking Curses

If you suspect you’re cursed, there’s good news: removing it is often straightforward. Here are some simple ways to clear away negative energy:

1. Practice Shower Magick: A cleansing shower can wash away negative energies, letting the water carry them away.

2. Recite a Mantra: Find a protective mantra or prayer that resonates with you and repeat it to counter any ill intentions.

3. Carry Protective Oil or Powder: Create a protective blend that you can apply or carry in a pinch.

4. Burn Black Salt: Burning black salt can ward off negative energies.

Preventative Measures

In addition to removal, consider these preventative measures to protect yourself:

1. Poppets or Decoys: Create a poppet as a decoy to absorb any malicious energy intended for you.

2. Ward with Sigils: Sigils can be drawn or created with intent to shield yourself from curses.

3. Perform a Protection Spell: Protection spells can help guard against potential curses.


I don’t know what’s happening in your life, but being cautious about curses is wise. Spending a little time on a ritual or a few dollars on ingredients is worth the peace of mind. Remember:

  • Curses can affect anyone.
  • Witches aren’t the only ones capable of cursing.
  • If you suspect a curse, take steps to break it.
  • Curses naturally fade with time.
  • Many effective methods exist for removing and preventing curses.
Holly